Lauren Moore Counselling
compassionate, mindful accompaniment
I’m a Registered Clinical Counsellor who believes in the power of connection and compassion. My private practice work focuses on helping people navigate difficult life experiences and emotions to find more ease in their daily life.​
What can IÂ help with?
Anxiety, depression, relationship distress, conflict, negative core beliefs, emotional distress, phobias, work/family stress and trauma.
I have a special interest in supporting my T1D community, and supporting the inherent stress of living with a chronic illness.
I often incorporate EMDR (Eye Movement Desensitization and Reprocessing) and DBR (Deep Brain Reorienting) therapies to support a wide range of client issues as a way to dissolve the distress resulting from either an ongoing issue/relationship/negative core belief or a traumatic event(s).
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Who do I work with?
In my private practice, I work with adults and parents keen to explore ways to support their child.
About Lauren
Woven throughout my professional career is work experience that has focused on helping others. I have a wide range of counselling experiences working with children, families, and adults.
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With each client, I aim to build a strong foundation of trust, safety and understanding that fuels the work we do together. In addition to taking the charge out of distressing emotions and past experiences that our bodies can hold onto, my work is influenced by an appreciation of trauma, attachment and human developmental needs.
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As an integrative therapist, I use a variety of evidence-based methods to meet client needs. Some of the approaches that clients and I tend to incorporate are:
- emotion-focused therapies
- emotion-focused family therapy
- EMDR (Eye Movement Desensitization and Processing) therapy
- mindfulness, somatic and compassionate focused therapies
- acceptance commitment therapy
- cognitive behaviour therapy
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I have lived with type 1 diabetes (T1D) for over 30 years. I struggled with a variety of mental and physical health issues until a counsellor helped me dissolve the emotions I was holding onto since my diagnosis (at age 7). Using EMDR, I was able to reprocess the grief, sadness and overwhelm I had regarding my early T1D experiences. This helped me manage this chronic condition with more ease, acceptance, and self-compassion. I’m grateful that this personal experience inspired my counselling degree, my subsequent EMDR certification, and my overall approach to counselling.
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Outside of work, I enjoy spending time exploring the outdoors with my family and dog, usually on our skis or bikes!
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Booking & Session Fees
NEW CLIENTS: I will be picking up new clients mid - February 2025. Please email me to get put on my waitlist - laurenmoorecounselling@gmail.com
For any non-emergency related questions, please email, and I will respond/call you back within 2-3 business days. If you are in an emergency, please call a crisis line or visit the local hospital (EKRH) for immediate support.
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CURRENT CLIENTS: Please use this link below to check my availability, then email me a few ideal session options as my Janeapp calendar is not the best indicator of availability.
laurenmoorecounselling.janeapp.com
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COUNSELLING FEES as of February 1, 2025
$160 for 55mins counselling sessions
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$245 for 85mins extended counselling sessions​​
77 Deer Park Avenue, Kimberley, BC, V1A 2J3