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Wheat Field

Lauren Moore Counselling

compassionate, mindful accompaniment

I’m a Registered Clinical Counsellor who believes in the power of connection and compassion. My private practice work focuses on helping adults, youth and families navigate difficult emotions and experiences to find more ease in their daily life.

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About Lauren

Woven throughout my professional career is work experience that has focused on helping others. I have a wide range of counselling experiences working with children, families, and adults, including school district counselling positions and time working with Child Youth Mental Health (Cranbrook/Kimberley).

With each client, I aim to build a strong foundation of trust, safety and understanding that fuels the work we do together. In addition to taking the charge out of distressing emotions and past experiences that our bodies can hold onto, my work is influenced by an appreciation of trauma, attachment and human developmental needs.

As an integrative therapist, I use a variety of evidence-based methods to meet client needs. Some of the approaches that clients and I gravitate towards include:

- emotion-focused therapies

- emotion-focused family therapy

- EMDR (Eye Movement Desensitization and Processing) therapy

- mindfulness, somatic and compassionate focused therapies

- acceptance commitment therapy

- cognitive behaviour therapy

I have lived with type 1 diabetes (T1D) for over 30 years. I struggled with a variety of mental and physical health issues until a counsellor helped me reprocess the emotions I was holding onto since my diagnosis (at age 7). Using EMDR, I was able to reprocess the grief, sadness and overwhelm I had regarding my early T1D experiences. This helped me feel able to manage this chronic condition with more ease, acceptance, and self-compassion. I am grateful that this personal experience inspired my counselling degree, my subsequent training/certification in EMDR therapy, and my overall approach to counselling.

Outside of work, I enjoy spending time exploring the outdoors with my family and dogs, usually on our skis or bikes!

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Wheat Field

What can I help with?

Anxiety, depression, relationship distress, conflict, negative core beliefs, emotional distress, phobias, work/family stress and trauma.

I have a special interest in supporting my T1D community. I also incorporate EMDR (Eye Movement Desensitization and Reprocessing) Therapy for a wide range of client issues as a way to dissolve the distress resulting from either an ongoing issue/relationship/negative core belief or a traumatic event(s). 

Who do I work with?

- Children/teens, with caregiver involvement

- Youth (15+)

- Adults

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Booking & Session Fees


Any non-emergency related questions, please email, and I will respond in approximately 7 business days.

CURRENT CLIENTS:  Please use this link below to check my general availability, then email me a few options for ideal session times as my Janeapp calendar is not the most up to date indicator of my availability.

Note: before your first session, please complete the online paperwork sent through the Janeapp booking system (e.g., intake and consent forms).

COUNSELLING FEES as of January 1, 2023

$150 for 55mins counselling sessions

$165 for 55mins family sessions

$225 for 85mins counselling sessions

Free consultations: I will return to offering free 15-minute consultations when I have space again to meet new clients.

77 Deer Park Avenue, Kimberley, BC, V1A 2J3

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I respectfully acknowledge that Lauren Moore Counselling is within the ancestral, traditional, and unceded territory of the Ktunaxa people.

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